New Offering:
Tantra & The Awakening of Śakti
9 November & 16 November
Tools For A New Time
This workshop series provides straightforward techniques to release resistance, sharpen awareness, and restore your natural vitality.
Through kriya, mantra, and intentional breathwork, you’ll gain clarity, energy, and a grounded sense of presence—by actively engaging with life, not avoiding it. This is about integrating mind and body, where the everyday and the meaningful become one, and your body serves as a source of intelligence.
Designed for those ready to move past limitations and live with greater energy and purpose. It also for those who want to dive deeper into their spiritual practice.
Western viewpoints around classical Tantra are often inaccurate, or worse, harmful. In this course you’ll learn fundamental principles of a Tantric practice and how you can incorporate the practice into your daily life. Our teaching is rooted in classical and formal education, and our own personal experiences with these powerful practices.
Tantra DeMystified
Topics:
-
• Rhythmic breathwork to balance the nervous system
• Guided chakra meditation to activate energy centers
• Developing single-pointed awareness and deep relaxation
• Cultivating resilience through breath and energy alignment -
• Introduction to mantra meditation and its transformative effects
• Techniques for using sound to refine awareness and shift consciousness
• Developing a personal mantra practice for mental clarity and focus -
Descri • Exploring the Gayatri mantra as a tool for mental clarity and guidance
• Purifying the mind and dissolving karmic obstacles
• Strengthening intuition and aligning with deeper purpose
• Integrating mantra practice into daily meditationption text goes here -
• Exploring the Gayatri mantra as a tool for mental clarity and guidance
• Purifying the mind and dissolving karmic obstacles
• Strengthening intuition and aligning with deeper purpose
• Integrating mantra practice into daily meditation
The workshop is for two consecutive Sundays:
9 November and 16 November from 15hr to 18hr.
In between will be time for practice and experience.
We will be holding the workshop at Little Yoga Space in central Lisbon.
Details
Cost: 100 Euros including materials.
Your Guide
Malcolm is the co-founder of wellness company Samana.Life. He has spent the last 20 years studying and practicing the best of Eastern and Western meditation techniques to better understand the Mind's role in healing.
Malcolm is steeped in the Tantric traditions of South India. He has a Master's in Ayurvedic Medicine from California College of Ayurveda.
Lisbon is home.
